Amy SatterfieldApr 23, 20221 min readALLOSTASIS: Achieving resilience in the midst of change(Originally published on June 26, 2020) Could there be a more important concept right now? For many of us, life was stressful BEFORE the...
Amy SatterfieldFeb 26, 20222 min readSCIATIC NERVE PAIN - HOW YOGA & OTHER MODALITIES CAN HELPIf you’ve ever suffered from sciatic nerve pain, you know just how painful and debilitating it can be. To figure out why it’s happening...
Amy SatterfieldFeb 11, 20222 min readHELP FOR ARTHRITIS PAINWhat is Arthritis? Arthritis is a word that is used to describe an inflammation of the joints and a breakdown of the different linings...