Amy SatterfieldNov 15, 20232 min readBenefits of Infrared Sauna Use & How it Compliments Your Yoga PracticeIn today's fast-paced life, finding ways to relax, recover and rejuvenate the body and mind is essential for our overall well-being. ...
Amy SatterfieldFeb 11, 20222 min readHELP FOR ARTHRITIS PAINWhat is Arthritis? Arthritis is a word that is used to describe an inflammation of the joints and a breakdown of the different linings...