OPEN YOUR HEART: The story of one yoga teachers journey through open heart surgery
Today, August 13th, 2022, it has been exactly one year since I went through open heart surgery. I share this story with all of you with...
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Amy Satterfield
Feb 26, 20222 min read
SCIATIC NERVE PAIN - HOW YOGA & OTHER MODALITIES CAN HELP
If you’ve ever suffered from sciatic nerve pain, you know just how painful and debilitating it can be. To figure out why it’s happening...
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Amy Satterfield
Feb 11, 20222 min read
HELP FOR ARTHRITIS PAIN
What is Arthritis? Arthritis is a word that is used to describe an inflammation of the joints and a breakdown of the different linings...
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