COSTA RICA
YOGA RETREAT
Welcome to Costa Rica! We're so excited to share this 6-day retreat in Punta Islita, Costa Rica with you. Each day will be filled with wellness activities designed to rejuvenate both body and mind. You'll experience daily classes, a Blue Zone Experience, kayaking, scenic hikes with breathtaking views of the Pacific Ocean, and the thrill of zip-lining through the lush Costa Rican cloud forest. This retreat is perfect for those wanting to combine relaxation, wellness, and just a little bit of adventure. Let your sense of wonder guide you as you take in the stunning sunsets and immerse yourself in the beauty of the Pacific Coast.
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Where - Punta Islita
When - January 31st 2026 - February 5th 2026
Cost - $2999 to $3949
(depending on room occupancy)
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Early Bird Discounts
Use code SAVE250 (first 5 to sign up only)
Use code SAVE150 (second 5 to sign up)
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Day1 - Liberia Airport - Punta Islita
Welcome to Your Costa Rica Wellness Retreat!Upon arrival at Daniel Oduber Quirós International Airport (LIR), you will transfer to your beautiful accommodations near Playa Islita beach. Along the way there, you will see plantations of various agricultural crops, ornamental plants, and cattle ranches before reaching the town of Punta Islita.Your day ends with a beautiful welcome dinner at the hotel restaurant.
Meals: Dinner
Accommodation: Hotel Punta Islita
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Day2 - Blue Zone Experience
After breakfast, choose to partake in a morning stretch during your wellness class. The rest of the morning is at leisure to explore or relax at the hotel and beach.
In the afternoon, you will embark on a Blue Zone Food Tour Experience.
What is a Blue Zone? In these exceptional areas known as Blue Zones, it is believed that individuals enjoy longer-than-average lifespans, making it an intriguing destination for those seeking insight into healthy living practices and longevity.
The Blue Zone Experience is a captivating culinary adventure through the heart of Punta Islita, where you will have the opportunity to savor the local cuisine.
Explore the picturesque towns, landscapes, and beaches surrounding Punta Islita. Shop and sample regional dishes while you learn about Guanacaste's traditional rural lifestyle and what makes it a Blue Zone region.
You will end your day with leisure time to spend the evening as you wish.
Meals: Breakfast & Lunch
Accommodation: Hotel Punta Islita
Day3 - Day of Leisure - Moonlit Hike
After breakfast, choose to get a morning stretch in during your wellness class. Spend the day relaxing at the pool, take advantage of the hotel's complimentary shuttle service to Punta Islita Village or the nearby beach, or enjoy a treatment at the hotel spa.Later in the afternoon, we will depart for a moonlit hike while your expert guides will help you spot the region´s creatures and tell you all about the distinct species of the night.
Meals: Breakfast & Lunch
Accommodation: Hotel Punta Islita
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Day4 - Zip lining Adventure
After a morning wellness class, enjoy a leisurely breakfast before we depart for a zip lining adventure. Fly through the treetops for a bird's-eye view of the forest—a thrilling eco-adventure for daring souls. Great for a memorable photo op.Upon your return, the rest of the afternoon is at leisure to explore or relax at the hotel and beach. End your day with dinner at leisure as you watch the sunset over the Pacific Ocean!
Meals: Breakfast
Accommodation: Hotel Punta Islita
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Day5 - Day of Leisure
Welcome a new day with a fantastic wellness class this morning. After breakfast, enjoy your day at leisure by exploring the nearby town or the local beach, or choose to relax at the hotel pool.End the day with an early evening guided hike. Hike up to our secret scenic viewpoint and watch as the sunset´s perfect hues of pink and orange cover the Guanacaste skyline.Later in the evening, enjoy your farewell dinner at the hotel restaurant.
Meals: Breakfast & Dinner
Accommodation: Hotel Punta Islita
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Day6 - Punta Islita - Liberia Airport
After an early morning wellness session and breakfast, enjoy some time at leisure before you are transferred to Daniel Oduber Quirós International Airport for your departure flight home. Time to say goodbye to your wellness retreat adventure!
Meals: Breakfast